How to make Mango Dal –  Mango Dal is Toor Dal cooked with Raw Mangoes finished in a Tadka. A very tasty, Sour and Spicy Dal.

Mango Dal Recipe | Easy Dal Recipe – Dhaba Style !!

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Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 5

Ingredients

Pressure Cook

• Toor Dal - 2 Cups
• Raw Mango / Kaccha Aam - 1.5 Cup
• Hing / Asafoetida - 1/4 Tsp
• Salt - 1 Tsp
• Water - 4 Cups

Tadka

• Ghee - 2 Tbsp
• Cumin / Jeera- 2 Tsp
• Mustard Seeds / Badi Rai - 1 Tsp
• Dry Red Chilli - 2
• Ginger - 1/2 Tbsp
• Garlic - 2 Tbsp
• Green Chiilies - 3
• Curry Leaves / Curry Patta - 12
• Onion - 1 Big
• Turmeric / Haldi - 1/2 Tsp
• Kashmiri Red Chilli Powder - 1 Tsp
• Deseeded Tomato - 2 Big
• Salt - 1 Tsp
• Water - 1.5 Cups
• Garam Masala - 1/2 Tbsp

Instructions

Pressure Cook

1. In a pressure cook on medium heat add Toor dal soaked for 30 minutes, Raw Mangoes, Hing, Salt and water.
2. Cook in the pressure cooker for 2 Whistles (7 Liter Cooker). More Whistles for Smaller cookers.
3. After the whistles turn off the stove and let the cooker depressurize on its own.
4. Once the cooker is depressurized open the lid , stor and keep it aside.

Tadka

1. In a big pan on medium high heat , add ghee.
2. Once the Ghee is heated add Jeera, Mustard seeds. Cook till Mustard seeds sputters.
3. Add Dry Red Chillies and cook for a minute.
4. Add Ginger and Garlic and cook till raw aroma of ginger goes away.
5. Add Green Chillies and Curry leaves. Cook for 30 seconds.
6. Add Onions and cook till onions are translucent.
7. Add Turmeric , Kashmiri Red Chilli Powder and Cook for 2 minutes.
8. Add De-seeded Tomatoes, salt and cook till Tomatoes are properly cooked.
9. Now add the Dal from pressure cooker, water and mix well.
10. Cover the Pan with a lid and Cook for 10 minutes in low.
11. Remove the lid , Add Garam Masala and mix well.
12. Garnish with Cilantro!!